Breathing Exercises For Covid
With the arrival of the second wave of coronavirus pandemic, the infectivity rate too has spiked up. It’s time to brace up and pull yourself together to make yourself a better version of yourself. It’s time to focus on your breathing and elevate the capacity of your lungs by performing a certain amount of exercise. […]
How To Reduce Stomach Fat After Pregnancy?
Hey guys, I’m back again. This time for all the females out there who have undergone pregnancy and have given birth to a beautiful child. Motherhood is special, so is parenting. From morning sickness to the excruciating childbirth pain to the nights when you were awake so that your child can sleep, you have come […]
Exercise For Beginners at Home Without Equipment
Do you want to lose weight? But going to the gym sounds hectic? Don’t worry as I have brought you some easy exercise for beginners at home. Keep reading to know more!! Demanding a great figure is not wrong. Also seeking for a great figure is not wrong too. Staying fit and in a good […]